Here is a step by step of how the program works.

  • First, you will watch the Introduction to Move Without Pain Video.
  • Next, you will watch the MWP 101 Basics Video.
  • The last video to watch before you begin learning the movements is the Specific Intro video based on the painful body part you want to address. Remember, the video series are specific to your painful part but the movements you learn are designed to address the reasons you have the painful part; they won’t just beat up the painful part. Each specific module also includes a video about what to do if there is no improvement.
  • As you move forward you will also see a How to Progress and Maintain Success Video

There are also videos that provide important information that will empower you to better understand the world of pain management as well as how food plays a role in chronic pain, so you can become an informed consumer and make better choices for improved outcomes. Eileen has had many people come to her wishing they knew then what they know now.  They would never have agreed to that medication, injection, procedure, or surgery because they are still dealing with the negative fallout years later.

These videos (all with references) include the following topics:

  • Common Treatments for Pain Part 1 and Part 2
  • What Works for Pain Part 1 and Part 2
  • Nourish Away Pain Part 1 and Part 2

The written resources in the Move Without Pain Video Series includes:

  • Module Specific Anatomy and Function Education (PDF)
  • Module Guide (PDF)
  • Alternate Resources Education (PDF)
  • Common Treatments for Pain (PDF)
  • What Works for Pain (PDF)
  • Nourish Away Pain (PDF)
  • All Module Specific Movements Taught in the Videos (PDF)
  • If no improvement (PDF)

Ok, let’s recap all that you will receive with this program:

  • PDF on how it works, what to watch, what to read, etc.
  • Move Without Pain Program Orientation Video
  • Alternate Resources Education PDF
  • If no improvement PDF

Specific Move Without Pain Modules:

Available Modules – Knee, Shoulder, Back, Hips

Modules Coming Soon – Elbow, Ankle, Neck, Scoliosis, Optimal Fitness, Athletic Performance, Injury Prevention

Program Outline PDF

  • Module Specific Anatomy and Function Education PDF
  • Module Specific Common issues and Treatment PDF
  • Alternate Resources Education PDF
  • Common Treatments for Pain PDF
  • What Works for Pain PDF
  • Nourish Away Pain PDF
  • All Module Specific Movements Taught in the Videos PDF

Complimentary Education Videos

  • Common Treatments for Pain Video Part 1 and Part 2 with PDF references
  • What Works for Pain Video Part 1 and Part 2 with PDF references
  • Nourish Away Pain Video Part 1 and Part 2 with PDF references

Sign up today. The only thing you have to lose is the pain!